Aligning Body and Mind 7-20-25

In this audio, Rinpoche discusses how the mind can compound our suffering with stories that we create. Rinpoche recommends that we release fear-based stories about our problems and subsequently build our mental strength. Rinpoche defines healing as " building the strength to deal with issues" that disturb our inner peace.

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Morning and afternoon teachings, including questions and answers. Approximately 4 hours. Includes handout on the Chakras